I want to minimize barriers to entry for the services I provide, and I know cost can be a major obstacle for many people. I offer a complimentary introduction session to all prospective clients. This allows you to ask questions, learn more about my services, and get a sense of whether this is the right fit for you.

If you would like to proceed following the introduction session, my starter package is $350 and includes your first four sessions. After those initial sessions, to reduce the financial barrier to my services, I offer a sliding scale ranging from $90 to $250 per session. My standard rate is $175 per session. Clients who can pay closer to the top of my scale help me offer the rate at the bottom of my scale.

For group mental performance sessions, mental skills workshops, or keynotes, I offer a sliding scale, ranging from $10 to $50 per participant.

Please feel free to reach out with questions about the sliding scale, and we can discuss rates during the initial consultation.

I am happy to create custom packages tailored to suit your needs and your organization's needs. Please reach out for pricing for recurring partnerships or any other opportunity you believe could be positively impacted by working with me that might not fit cleanly into my fee structure.

In line with my value of making a difference, I set aside 10% of the fees I charge to support organizations that make a difference in their field.

Please note that all services are prorated by session length, and fees are subject to change during annual reviews. Currently, I accept e-transfer or cheque.

Cancelling/Missed Sessions: Life happens! If you know you will miss or be late for a session, please let me know as soon as possible so we can schedule an alternative session. Cancellations with less than 24 hours' notice will incur a 50% charge of the missed session cost. To be considerate of others, if you are late to your session, we will end at the scheduled time.